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  • About
  • My Specialties
  • My Offerings
  • Contact
  • About
  • My Specialties
  • My Offerings
  • Contact
  • About
  • My Specialties
  • My Offerings
  • Contact
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She Blooms Coaching & Counselling for Her

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About Me

Hi, I’m Chanel Hall, a registered Counsellor and Coach based in beautiful Rotorua. I’m deeply passionate about supporting women to live their best lives, chase their dreams, and truly bloom into their fullest potential.

I was born and raised in Rotorua, where I live with my husband and our two girls, who are 3 and 4. They remind me every day of the simple joys in life we often overlook.
After going through several transformational periods in my own life, I discovered how much more there is to experience when you open your eyes to it. I want to help you do the same! I believe that, with the right support, environment, and strategies, we can all bloom in our own unique way. It’s my job to help you uncover what that looks like for you.

In everything I do, I’m dedicated to supporting women in their journey toward personal growth, emotional well-being, and building a positive, sustainable lifestyle. I’m here to be your cheerleader, empowering you every step of the way. With a special focus on maternal mental health, body confidence and building self esteem, I offer compassionate guidance to help you thrive and embrace your full potential – helping you bloom into the woman you are meant to be.

With over five years of counselling experience, I bring a compassionate, down-to-earth approach to the work I do. I’m a NZAC Provisional Member and an ANZCAL Professional Level Coach. I can’t wait to meet you and be a part of your journey!

 

My opening hours are:

Monday – Friday – 9:30 – 2:30
Saturday & Sunday – Closed

Please note I am available for out of hours and evening sessions on request – please contact me directly to book.

Why "Blooming"?

The concept of “blooming” has always held a special place in my heart. My middle name is Rose, so there’s that! Over the years, on Instagram, I’ve evolved from “Blooming Positive” to “SheBlooms”—a name that resonates deeply with me.

I’ve always had a love for flowers. As a child, I dreamed of being a florist (gardening, not so much—though I’m told there’s still time!). Flowers, and the metaphors they offer, have always spoken to me. From prepping the soil and creating the right environment to planting seeds, nurturing them, and ensuring they grow strong, the process of caring for a flower mirrors much of what we experience as women. Repotting, adjusting, leaning toward the light, reaching full bloom—vibrant, colorful, and full of life for the world to see. Then, eventually, wilting and pruning, shedding what no longer serves us.

The parallels between a flower’s bloom and a woman’s journey are endless. It’s a natural metaphor that’s always spoken to me, so it feels only right to weave it into my work. And that’s how SheBlooms was born.

My Specialties

Perinatal Mental Health Support

Motherhood is a beautiful yet deeply transformative journey. You give so much to others, but who is giving back to you? I offer compassionate, personalised counselling to support you before and after childbirth, creating a safe space where you can honour both the joys and challenges of becoming a mother.

I’m here to walk alongside you toward self-discovery and balance. Together, we will work on building self-worth, finding balance in motherhood, understanding attachment, reconnecting with yourself, and embracing your true potential.

✨ It’s time to bloom into the confident, fulfilled, and joyful mother you’re meant to be. ✨

Birth Debrief Sessions

A birth debrief session focuses on holding space for you, the mother. I offer a compassionate and non-judgmental environment where you can fully process your birth experience. I support you to share your emotions, whether they be joy, disappointment, or confusion, without fear of being rushed or dismissed. The session emphasizes active listening, empathy, and validation, recognizing that every birth is unique and that your feelings, no matter what they are, are valid and important.

By holding space for you, I help to explore your experience in a way that promotes emotional healing, self-compassion, and a deeper understanding of your journey. This time allows you to reclaim your birth story on your own terms, fostering empowerment and a sense of closure or peace.

1:1 General Counselling

Life isn’t always about big transformations and sometimes we just need someone to talk to!

I offer personalized 1:1 counseling for women, designed to support emotional well-being, personal growth, and empowerment. Through compassionate, confidential sessions, we can build resilience, and discover your strength. I provide a safe, nurturing space for growth.

Body Image & Confidence

I offer counselling and coaching support for women through the journey of finding peace in your body.

As women we all go through significant changes throughout our lives, and I’m here to support you through those transitions, and discover the best version of you. Through lived experience, I share my learnings and understandings that weight loss is more than just a physical journey. Whether you’ve experienced weight loss through surgery, medication or personal plans, it’s a big mental shift. Or, if you just want to find more peace with your body, I can support you in that, too!

Together, we do the mental work behind physical success, helping you create lasting healthy habits. We explore the root of past behaviors to build a positive, sustainable relationship with food and yourself.

My Offerings

Discovery Call

A free chat for us to get to know one another, explore how I work and what our work together could look like.

FREE

Birth Debrief Session

A birth debrief session focuses on holding space for you, the mother. I offer a compassionate and non-judgmental environment where you can fully process your birth experience.

1 hour / $100

Initial Consult

This is our opportunity to truly get to know each other. We’ll dive deep into what you’re passionate about, what drives you, what’s working, and what’s not. Together, we’ll identify the areas where you want to focus your efforts and create a plan for our time together. After our consultation, I’ll tailor a personalised plan, and we’ll collaborate to define the path forward in our work together.

1 hr / $100 / Zoom or in-person

One off Sessions

A casual session to plant some seeds. We will work together to get your gardening gloves on, pick what you’re planting and go for it! You can pop back when it suits you or you need to do some weeding!
Please note you must have had an initial consult prior to one of these sessions.

1 hour / $100

Stages of Blooming

The Stages of Blooming Package is designed to provide the support you need to create real, lasting change. By choosing this option, you’re committing to your transformation and holding yourself accountable every step of the way. This package includes your initial consultation, a fully personalized plan, a minimum of six one-on-one sessions, and ongoing support through regular email check-ins and voice notes to ensure you stay on track toward your goals.

6-8 Sessions / $550 / In-person or Zoom + phone support throughout

Mamas in Bloom Postpartum Support Group

Becoming a mum is beautiful, but it can also feel overwhelming and isolating.

Mamas in Bloom is a safe, supportive space where you don’t have to do it alone. Whether you join us in person or connect online, this group is designed to bring mums together for honest conversations, encouragement, and practical tools to navigate the ups and downs of postpartum life.

Each week we explore themes like recovery, routines, attachment, identity, and community – while giving you space to share your experiences, feel understood, and connect with other women walking a similar path.

6 x Weekly Group Sessions / $250 plus a FREE birth debrief session

Testimonials

Chanel is the most amazing support, so kind and nurturing with the perfect amount of accountability and gentle ability to call you out on your bull shit. Working with her for the last couple of months has helped me to change my perspective and begin to really heal my relationship with myself. Would absolutely recommend her to anyone needing support with eating disorder recovery or anything anxiety related!

Post the traumatic birth of my daughter I had a lot of anxiety regarding what happened. Chanel got recommended to me by a friend.
That’s when I started my journey of healing ❤️‍🩹! Chanel has such a warm and comforting environment to digress any feelings you may have. She has such an understanding of motherhood amongst so many other topics. I’d recommend Chanel to anyone who needs guidance and help 💛 Thanks Chanel (SheBlooms) !

Working with Chanel has been life changing. She makes you feel so comfortable and at ease, like you are chatting with a friend but her knowledge and guidance helps you to work through whatever is going on for you. Can’t recommend enough

Absolutely loving working with you.
Our sessions have really made me think about some things I would never have connected as being an underlying issue.
I’ve learnt all ‘the tools’ over the last few years but I think this stuff is what I’ve been missing and once I’ve worked through things then all those tools might actually help.

I’m so glad I decided to work with Chanel, her kindness and authenticity helped me to feel comfortable straight away. I’ve had a bit of therapy in my life but I found Chanel so down to earth, she prompted things so effortlessly and encouraged me to unpack things and uncover issues I didn’t even realise were an issue. I genuinely feel like working with Chanel is changing my life and I look forward to our future sessions and my on going healing and growth

Chanel has been an incredible support throughout my journey. She has a warmth about her that instantly makes you feel at ease, creating a space where you can truly open up without fear of judgment. Her compassionate and insightful approach has helped me navigate both personal challenges and my weight loss journey with more confidence and clarity. Each session left me feeling heard, understood, and empowered to take positive steps forward. I’m so grateful for her wisdom and encouragement, she truly makes a difference!

As a first time Māma facing a lot of big feelings from the rough birth of my daughter along side all the emotions that come along with the journey of motherhood I’ve been very lucky to work through this with Chanel (SheBlooms).Chanel has a very comfortable,warm and welcoming vibe and approach to all subjects! I would 100% recommend Chanel if you need a safe environment to just let go and talk.

Greatful Māma

Book A Session

In person session at Athena Clinic (Tuesdays)
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In person session at Kuirau Holistic Hub (Thursdays & Fridays)
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Online Session
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Free Discovery Call
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Mamas in Bloom Postpartum Group
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Get in Touch

Womanhood is a journey of constant change and growth – and you don’t have to navigate it alone. I’m here to walk alongside you, every step of the way.

  • 027 526 1257
  • chanel@sheblooms.co.nz
  • 2c Ranolf Street, Rotorua, NZ or via Zoom
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