Groups
Based on the need of my clientele I facilitate regular groups for women just like you to learn, share and find support in a safe community of likeminded women.
Out of the Fog Group
Out of the Fog is a supportive 9-week online group for mums experiencing postnatal depression and/or anxiety. Run in collaboration with Mothers Helpers, the group provides a safe, non-judgemental space to connect with other mums, better understand what you’re experiencing, and build practical tools to support your mental wellbeing.
With a small group size, guided discussions and a supportive workbook, you don’t have to navigate motherhood feeling overwhelmed or alone.
The group is kept intentionally small (maximum of 6 women) so everyone has the opportunity to connect, share, and be supported throughout the journey.
The programme costs $195.50 and includes a workbook that we'll work through together over the nine weeks, with practical tools, education, and meaningful discussions to support your recovery.
This group is run regularly - get in touch to find out more and join the waitlist for the next intake!
It's time to bloom into the confident, fulfilled,
and joyful mother you're meant to be.
Take the first step today.
Every journey begins with a single step. Book your confidential counselling session today and discover the support you deserve.
"Chanel is absolutely amazing - very relatable and insightful. She helped me work through and overcome some real challenges, and I’m so grateful for her support."
She Blooms
At She Blooms, I believe that everyone has the power to create the life they desire.
Service Areas
Proudly serving women in Rotorua, and across Aotearoa New Zealand:
- In-person sessions Rotorua, Bay of Plenty
- Online sessions available throughout New Zealand
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